MAOJOI Rating of Perceived Exertion Borg RPE Participant ID(Required) Timepoint Baseline Session 1 - Set 1 Baseline Session 1 - Set 2 Baseline Session 1 - Set 3 Baseline Session 1 - Set 4 (set to exhaustion) Baseline Session 1 - Set 5 (post recovery) Baseline Session 2 - Set 1 (24 hours) Week 8 Session 1 - Set 1 Week 8 Session 1 - Set 2 Week 8 Session 1 - Set 3 Week 8 Session 1 - Set 4 (set to exhaustion) Week 8 Session 1 - Set 5 (post recovery) Week 8 Session 2 - Set 1 (24 hours) Screening Number(Required) Product Number(Required) Perceived Exertion Category Scale 6 7 - Very, very light 8 9 - Very light 10 11 - Fairly light 12 13 - Somewhat hard 14 15 - Hard 16 17 - Very hard 18 19 - Very, very hard 20
