BIOCAR Diet 24 Hour Recall Dietary Intake Questionnaire "*" indicates required fields Participant ID:*Your participant ID is your first and last initials, followed by the day and month of your birth. For example, John Smith born January 24th would be : JS2401 For which timepoint are you completing this diet diary?* Baseline Week 6 Week 12 Your Product NumberYou should be able to find this number on your study product.Please enter a number from 1 to 150.As part of this study, we would like to know what you are usually eating. There is no specific diet to follow, but we need to have an idea of what your usual diet is. Please answer the following questions about your food and drink intake in the last 24 hours and use as much detail as possible. When you are asked about quantity of food/beverage consumed, please estimate in the best way you can. You could use the grams, millilitres, or estimate in standard measuring cups, tablespoons and teaspoons, small, medium, or large serve etc. Attached here is a portion guide on to help you estimate how much you ate. (Source: Queensland Government, (2017), Caution with Portions [ONLINE].) The questionnaire should take about 15 minutes to fill out. Portion Guide Date you are completing this diary for:* DD slash MM slash YYYY Day of the week you are completing this diary for:*Please select...MondayTuesdayWednesdayThursdayFridaySaturdaySundayRoughly what time did you get up on this day? Hours : Minutes AM PM AM/PM Please record everything you ate/drank for breakfast.Please click the plus sign (+) to add each additional food or ingredient and be sure to include as much detail as possible. Food/Drink QuantityTypeBrandHow was it cooked?Any added ingredients? Add RemovePlease record any other comments about your breakfast.Please upload a picture of your breakfast (optional) Drop files here or Select files Accepted file types: jpg, gif, png, pdf, jpeg, heic, Max. file size: 10 MB, Max. files: 5. If you had any morning tea, what did you have?Please click the plus sign (+) to add each additional food or ingredient and be sure to include as much detail as possible.Food/DrinkQuantityTypeBrandHow was it cooked?Any added ingredients? Add RemovePlease record any other comments about your morning tea.Please upload a picture of your morning tea (optional) Drop files here or Select files Accepted file types: jpg, gif, png, pdf, Max. file size: 50 MB, Max. files: 3. What did you have for lunch?Please click the plus sign (+) to add each additional food or ingredient and be sure to include as much detail as possible.Food/DrinkQuantityTypeBrandHow was it cooked?Any added ingredients? Add RemovePlease record any other comments about your lunch.Please upload a picture of your lunch (optional) Drop files here or Select files Accepted file types: jpg, gif, png, pdf, Max. file size: 50 MB, Max. files: 3. If you had any afternoon tea, what did you have?Please click the plus sign (+) to add each additional food or ingredient and be sure to include as much detail as possible.Food/DrinkQuantityTypeBrandHow was it cooked?Any added ingredients? Add RemovePlease record any other comments about your afternoon tea.Please upload a picture of your afternoon tea (optional) Drop files here or Select files Accepted file types: jpg, gif, png, pdf, Max. file size: 50 MB, Max. files: 3. What did you have for dinner?Please click the plus sign (+) to add each additional food or ingredient and be sure to include as much detail as possible.Food/DrinkQuantityTypeBrandHow was it cooked?Any added ingredients? Add RemovePlease record any other comments about your dinner.Please upload a picture of your dinner (optional) Drop files here or Select files Accepted file types: jpg, gif, png, pdf, Max. file size: 50 MB, Max. files: 3. If you had any supper/dessert, what did you have?Please click the plus sign (+) to add each additional food or ingredient and be sure to include as much detail as possible.FoodQuantityTypeBrandHow was it cooked?Any added ingredients? Add RemovePlease record any other comments about your supper/dessert.Please upload a picture of your supper/dessert (optional) Drop files here or Select files Accepted file types: jpg, gif, png, pdf, Max. file size: 50 MB, Max. files: 3. Did you have any additional food or beverages in between these meals, such as lollies, gum, alcoholic beverages, water, soft drink etc? If so please list here and indicate the estimated quantity:Please click the plus sign (+) to add each additional food or ingredient and be sure to include as much detail as possible.Food/Beverage:Quantity:Type (full cream /low fat; sweetened/unsweetened etc):Brand name if relevant: Add RemoveAre you taking any supplements at the moment (vitamin, minerals or other dietary /herbal supplements)? If so please indicate the type, brand and daily quantity:Please click the plus sign (+) to add each additional item and be sure to include as much detail as possible.Supplement:Brand:Daily Quantity: Add RemoveSince starting the study, have you noticed any change in your appetite or hunger in between meals? If yes, please indicate what change:Since starting the study, have you noticed any change in your food preferences? If yes, please indicate what change:Thank you very much! Remember to stick your normal diet as much as possible throughout the study .
